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Our services
Rebates available for most health funds.
Remedial Massage
Remedial Massage treats muscular problems where there is significant pain or loss of movement. This kind of massage is designed for the treatment of short and long term injuries.
Remedial massage can treat many common conditions such as: muscle tension, soft tissue pain, reduced mobility, unhealthy posture, sciatica, stiff necks, frozen shoulder and sporting injuries to name a few.
45 mins | $105
60 mins | $130
90 mins | $180
Sports/Deep Tissue Massage
Sports Massage combines massage and stretching techniques with the aim to prevent injuries to muscles, joints and the connective tissue.
Used by professional sports people and recreational athletes before and after physical activities this treatment will benefit everyone to get their muscles in optimal condition. Beneficial for sports injuries, for example of the ankles, knees and elbows.
Deep Tissue Massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles).
It's used to treat chronic aches and pains and contracted areas of the body, such as: a stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders.
45 mins | $105
60 mins | $130
90 mins | $180
Pregnancy Massage
Pregnancy Massage helps to relax and strengthen the body during pregnancy. It helps relieving tensions and soreness and it’s aim is to support, balance and stabilise. A combination of techniques like deep tissue, lymphatic drainage and relaxation cater for the specific needs of the mother to be.
Many women experience pain in their lower/mid back, their hips, suffer from pelvic instability or leg cramping and fluid retention in the hands, legs and feet. Uschi’s treatment helps to relieve these common symptoms.
60 mins | $130
45 mins | $105 (follow up only)
Dorn Spinal Therapy
The Dorn Method
“Even after more than 10 years being a Dorn therapist I can’t stop being amazed of how effective this method is. I’ve seen so many clients crippled by pain coming to see me, stuck in protective, abnormal postures and with a few simple Dorn manoeuvres they regained full and pain-free range of motion. In a time of specialisation these simple movements can easily be learned by anybody without prior knowledge.” Uschi Staedel-Schneider
The Dorn Method has been named after Dieter Dorn, a German sawmill owner. About 30 years ago after lifting a heavy log he suffered from very painful Lumbago and could hardly move.
He went to see a 79 year old farmer and healer whom while being healthy he had never taken seriously.
What this farmer achieved by simple thumb pressure on the spine left Dieter Dorn in awe. He immediately could return pain-free to his physically demanding work in the sawmill.
When Dieter Dorn asked the old healer if he could teach him this technique the farmer replied: You already know it!
Shortly after this treatment the healer passed away.
So Dieter Dorn developed the Method by himself, first treating his family, then friends and soon neighbours.
That was the beginning of the Dorn Method, a true Self-help Method!
How it works
All joints in our body are held together by ligaments and muscles. If we upset this “bone order” and the joints lose their proper position, the muscles try and hold the joints in the displaced position.
The Dorn Method is an active correction of joint misalignments. Natural, active movements by the client / sufferer / you allow the practitioner to guide the bones back into their proper position using gentle thumb pressure. As a result muscle tension is released, pain subsides and mobility returns.
Today more and more people from the medical field like doctors, physiotherapists, massage therapists, non medical practitioners and chiropractors are attending these seminars and are amazed about what they learn.
60 mins | $130
Relaxation Massage
A combination of moderate pressure with flowing strokes are designed to reduce fatigue and stress. The full body massage aims for complete relaxation of the body and mind. Along the way it enhances blood and lymphatic circulation, reduces levels of insulin and cortisol (stress hormone) and lowers the heart rate. It is a wonderful treatment for people who are suffering from stress, anxiety or insomnia.
45 mins | $105
60 mins | $130
90 mins | $180